BE THE BEST VERSION OF YOURSELF.

The leading digital fitness studio

Our program starts with an in-depth look at where you currently are, and creates an achievable path to where you want to be.

We will design the ideal program for you based on your goals, schedule, medical history, life challenges, and level of motivation.

IT'S TIME TO PUT YOURSELF FIRST.

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Available on Multiple Devices

PERSONAL MOBILE ONLINE

LOOK FIT, FEEL FIT

CLASSES

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WE are your partner and coach, supporting every aspect of training and nutrition, and have guided thousands of clients globally to life-changing results.

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STARTER

50$

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Anytime

/month

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ELITE

30$

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Anytime

/session

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CLASSES COMING SOON!

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STRENGTH

In a strength training class, you’ll be moving heavy objects, or your body, in a way that creates resistance. We use resistance to build strength, tone muscle, shed fat, burn calories—all packed into one workout.

EMOM

An EMOM workout, short for every minute on the minute, is a form of interval training. The challenge is to complete a predetermined number of repetitions (reps) of a particular exercise within 60 seconds. Then, you use whatever time is left in that minute to rest before moving on to the next set.

MOBILITY

The mobility class is a combination of multiple methods of stretching, foam rolling, muscle pain release, and movement quality improvement. It's not flexibility, but it involves being flexible. It's not yoga, but it might incorporate some yoga positions. It's not stability, but it includes having core strength.

CARDIO

Increase your aerobic capacity, learn conditioning drills that improve your strength, agility, and quickness while burning calories. Various intervals challenge your heart and tones the lower body.

DANCE

This class inspires creativity, teaches coordination, musicality, and introduces the fundamentals of dancing, while incorporating creative movement and fun. Students will develop strength, dance technique, rhythm, and body awareness in a caring, nurturing environment.

STRENGTH

In a strength training class, you’ll be moving heavy objects, or your body, in a way that creates resistance. We use resistance to build strength, tone muscle, shed fat, burn calories—all packed into one workout.

EMOM

An EMOM workout, short for every minute on the minute, is a form of interval training. The challenge is to complete a predetermined number of repetitions (reps) of a particular exercise within 60 seconds. Then, you use whatever time is left in that minute to rest before moving on to the next set.

MOBILITY

The mobility class is a combination of multiple methods of stretching, foam rolling, muscle pain release, and movement quality improvement. It's not flexibility, but it involves being flexible. It's not yoga, but it might incorporate some yoga positions. It's not stability, but it includes having core strength.

CARDIO

Increase your aerobic capacity, learn conditioning drills that improve your strength, agility, and quickness while burning calories. Various intervals challenge your heart and tones the lower body.

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PERSONAL MOBILE ONLINE

REAL TALK WITH REAL PEOPLE

WE would be nothing without the CLIENTS that have put their trust in us over the last 8 years, and by working together we've had the privilege of seeing some truly tremendous accomplishments.

“ONE OF THE BEST DECISIONS”

"Coach Jay offers personalized structured workout programs that suit your goals and lifestyle. He helped me jumpstart my fitness journey and within months, I already saw results! Signing up into his program was one of the best decisions I had made for my health and well-being."

PAO

“HE CONSTANTLY LISTENS TO MY HEALTH CONCERNS”

“I have subscribed to several gyms but never had a motivation to go out and do the workout on my own. I searched for different personal trainers but I never felt that their style fits mine and somehow didn't feel the concern for me to get fit and listen to my needs and my limitations. With Coach Jay, not only he gave effective workouts but he constantly listens to my health concerns and customize our routines in accordance to my needs, limitations and fit level."

CHARM

“I CAN DO IT ANYTIME”

"Coach Jay did a great job in helping me achieve my initial weight back in college. But more than that, I felt healthier PLUS I gained back my confidence & self-esteem. With his unique mobile application (where he uploads my workout routines everyday), I can do it anytime in between meetings without going to the gym."

PAULA

“I'M IN THE BEST SHAPE THAT I'VE EVER BEEN”

I didn't think that getting fit at home was even possible. Especially in a limited space. But Coach Jay proved it otherwise. Being a person who was dependent on a physical gym, I was adamant to try this new platform of training but to my pleasant surprise, I'm in the best shape that I've ever been.

WILLIAM